Our Body Loves One Moment At A Time

by | Feb 27, 2018 | Blog, Homepage Blog Videos

Winter is not over here in Bend. Friday night a good bit of snow fell so it is time to get the blower and shovel out. I realized I really enjoy doing things most people think are inconvenient. Clearing the driveway of snow is one of those things. I have forgotten what...

Sitting Comfortable and Upright

by | Feb 25, 2018 | Blog, Homepage Blog Videos

One look at these two pictures and you instantly see what a comfortable, upright posture is and isn’t.                   The girl on the left is upright and relaxed. Her bones are stacked, eliminating potentially harmful stress...

Straight-Up Skating

by | Feb 22, 2018 | Blog, Homepage Blog Videos

With the Olympics winding down we all have had a chance to see amazing ice-skating the past 2 weeks. If you look closely you will notice that ice skaters have a very distinct posture. Since I’m always looking at how people move I wanted to share some small but really...