by LisaAnn | Aug 19, 2018 | Blog
This NPR article hits right at home with what I love to share and talk about. Sitting is an art form and you can enjoy it! It’s a natural aspect of life. Sitting a lot is not the challenge. It’s when we don’t have a feel for the movement we just repeat old... by LisaAnn | Aug 1, 2018 | Blog
This is an excellent video on how a breakdown can work for you. Often in my work with people they are in the middle of some sort of personal breakdown when their body is in breakdown as well. This is an opportunity for great change to happen and often does. I know...
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