Let Go and Get Tall

Let Go and Get Tall Tension. We carry it in our bodies involuntarily AND voluntarily. Today’s stress inflicts tension before we even know it. And we tense up because we’ve been told it’s good for us – ‘Tuck your butt under! Suck in your gut! Lift up your chest!’ The...

Walking Videos

Lisa Ann McCall is a physical therapist with 24 years experience in orthopedic dysfunction. During her 20 years in private practice, she worked with professional athletes, physicians and surgeons, as well as patients suffering from arthritis, joint disease and chronic...

Running Videos

Lisa Ann McCall is a physical therapist with 24 years experience in orthopedic dysfunction. During her 20 years in private practice, she worked with professional athletes, physicians and surgeons, as well as patients suffering from arthritis, joint disease and chronic...

Sitting Around Videos

Lisa Ann McCall is a physical therapist with 24 years experience in orthopedic dysfunction. During her 20 years in private practice, she worked with professional athletes, physicians and surgeons, as well as patients suffering from arthritis, joint disease and chronic...

Lying Down/Sleeping Videos

Lisa Ann McCall is a physical therapist with 24 years experience in orthopedic dysfunction. During her 20 years in private practice, she worked with professional athletes, physicians and surgeons, as well as patients suffering from arthritis, joint disease and chronic...

Foot & Ankle Videos

Lisa Ann McCall is a physical therapist with 24 years experience in orthopedic dysfunction. During her 20 years in private practice, she worked with professional athletes, physicians and surgeons, as well as patients suffering from arthritis, joint disease and chronic...