by LisaAnn | Jul 18, 2018 | Blog, Homepage Blog Videos
Below is a testimonial of two fun energetic ladies who have been dealing with discomfort and limitations due to their scoliosis. They have adopted many of the McCall Method principles into their everyday movements and are here to tell some of their stories of how it... by LisaAnn | May 11, 2018 | Blog, Homepage Blog Videos
DOWNWARD FACING DOG Adho mukha śvānāsana People love this pose. As one of the most popular yoga poses, down dog can pose some problems for your shoulders if you aren’t aware of where your weight is all the time. The way you approach and do down dog makes all the... by LisaAnn | Apr 18, 2018 | Blog, Homepage Blog Videos
Have you ever wondered why repetition makes a difficult task easier? Actions such as riding a bike or skiing down a mountain go from what is called a cortical level (the cortex of the brain or higher centers) to a less conscious level of the nervous system through... by LisaAnn | Mar 13, 2018 | Blog, Homepage Blog Videos
How many texts do you think are sent out every day, hour, even every minute!? I have to admit, texting can present our bodies with some real challenges. But what exactly is the problem? Looking down? No. It’s the whole body that’s curving over the phone. That’s the... by LisaAnn | Mar 9, 2018 | Blog, Homepage Blog Videos
Often people come to me with back pain and they realize after a few sessions (or maybe even sooner) that the way that they are moving in the day is creating much of their back pain. This is the problem and the answer. It can be exciting at first knowing by moving... by LisaAnn | Feb 27, 2018 | Blog, Homepage Blog Videos
Winter is not over here in Bend. Friday night a good bit of snow fell so it is time to get the blower and shovel out. I realized I really enjoy doing things most people think are inconvenient. Clearing the driveway of snow is one of those things. I have forgotten what...
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