Shoulder pain? Neck pain? The process of healing one is often connected to the other. This series shows you how to regain comfort and pain relief while learning how to better align your head, neck, and shoulders with your spine.
I’m offering you three of the 18 videos in my foundational series FREE in the hopes you’ll begin to understand how the McCall Method can help you in everything that requires movement.
My foundational video series represents the essence of what the McCall Method is all about. It focuses on the most basic and overlooked parts of the way we move. Whether you’re standing, sitting, bending or lying down this series begins to unlock my approach to preventing and/or getting out of pain.