Decrease Shoulder and Neck Pain

It’s a simple movement that can spark a new awareness about the tension you carry in your shoulders and neck. And once you understand and utilitize this move, you’ll feel that tension melt away.

When the neck and chest work in unison, the tightness you feel in your shoulders and will loosen. Once that happens, everything moves more freely. That includes relaxing that all-too-familiar “forward head” position into a natural, relaxed position. Do it throughout your day and feel the tension release!

DID YOU SEE MCALL METHODS LATEST VIDEOS?

Lisa Ann McCall of The McCall Method uses pencils? to pick up shoes?

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WANT MORE VIDEO TO HELP YOU THROUGH YOUR MOVEMENT LIFE?

Does your back bother you when you sit, stand, bend or walk?

Do you feel limited in your ability to workout because you just hurt more later after your workout?

Does that back surgery you had a few years ago no longer give you the comfort it did in the beginning?

Start with the FOUNDATIONAL VIDEOS and then any video that addresses the specific area you are having trouble with. Here is the link to get you started.

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Have Questions? Do You Want to Make An Appointment?
Contact LisaAnn’s office for making all appointments or any questions you may have at lisaann@mccallmethod.com or 214-957-0234

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Lisa Ann McCall is a physical therapist with 27+ years experience in orthopedic dysfunction. During that time in private practice, she’s worked with professional athletes,physicians and surgeons, as well as patients suffering from arthritis, joint disease and chronic pain. McCall worked three years as a physical therapist in clinical settings before starting her private practice in 1991.