Try the McCall Method for Free!


Try the McCall Method for Free!

McCall Method Foundational Videos

The McCall Method Foundational video training course focuses on the most basic and overlooked parts of movement. The foundation of ALL movements. Take a moment to look at what makes something work. It depends on its foundation; the underlying base or support defines the quality of what is built upon the foundation.

Here are 3 of 18 videos from the Foundational Series  

Video #1

Using a Plumb Line to Guide your Body Into Alignment

Video #2

Where and What is the Natural Arch of the Spine?

Video #3

Sitting Upright Right. LisaAnn Works with a Client

History of McCall Method

The beginnings of the McCall Method, in a way, date back to those first days humans stood upright and began to walk. More than 20 years ago, when I was trying to unify my yoga teaching and our daily movements, I read about how people in different global cultures enjoyed moving and working through their days without pain in their joints or muscles. The author, Angie Thusius, had been introduced to this ability to move and work without pain in different international communities by Noel Perez.

For years, Perez researched how men and women from different ethnic backgrounds walked, carried heavy loads and moved through their lives without pain. Thusius developed the Kentro Body Balance guidelines from Perez’s research.

With my knowledge and experience as a physical therapist with more than 20 years experience, along with the work of Thusius and Perez, I developed the McCall Method. We all agree on one fundamental: how Western civilization defines “correct posture” and ways to move is often much different than in other global cultures. These ethnic and indigenous groups lead lives that demand an excessive amount of manual labor, yet they do it with comfort, strength and ease. Looking for examples of this movement closer to home? Just watch the way children play and move through their days, especially before they start attending school. We can learn so much from their natural movement in their early years before adults begin teaching them “correct postures.”

Try the McCall Method for Free!

I’m offering you three of the 18 videos in my foundational series FREE in the hopes you’ll begin to understand how the McCall Method can help you in everything that requires movement.

My foundational video series represents the essence of what the McCall Method is all about. It focuses on the most basic and overlooked parts of the way we move. Whether you’re standing, sitting, bending or lying down this series begins to unlock my approach to preventing and/or getting out of pain.

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