This is an excellent video on how a breakdown can work for you. Often in my work with people they are in the middle of some sort of personal breakdown when their body is in breakdown as well. This is an opportunity for great change to happen and often does. I know for myself I now consider “breakdowns” as “breakthroughs”
I’m offering you three of the 18 videos in my foundational series FREE in the hopes you’ll begin to understand how the McCall Method can help you in everything that requires movement.
My foundational video series represents the essence of what the McCall Method is all about. It focuses on the most basic and overlooked parts of the way we move. Whether you’re standing, sitting, bending or lying down this series begins to unlock my approach to preventing and/or getting out of pain.
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