WANT MORE VIDEO TO HELP YOU THROUGH YOUR MOVEMENT LIFE?
Does your back bother you when you sit, stand, bend or walk?
Do you feel limited in your ability to workout because you just hurt more later after your workout?
Does that back surgery you had a few years ago no longer give you the comfort it did in the beginning?
Start with the FOUNDATIONAL VIDEOS and then any video that addresses the specific area you are having trouble with. Here is the link to get you started.
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