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This month more than others, it seems as if there is a little more sitting  than normal. Holiday parties. Concerts. Family dinners.
December’s short video looks at how you may be sitting now and why small changes could improve your entire body, not just your back and butt.
It’s fun to see beyond muscles and bones … and watch how we sit influences how we feel.
Don’t forget this Holiday Season to pause and enjoy the great gifts we all have in the small things in life.
See you next Year!

Don’t Underestimate the Power of Sitting

Lisa Ann McCall of The McCall Method discusses the Do's and Don'ts of Sitting

Thanks so much for joining The McCall Method community. It means a lot to me, and, I’m confident, to you as well.
All you have to do is click the “Connect with us” on the Facebook button just below here. Click and you’re in!

I’ll be updating you with videos as well as regular tips about moving through your life with more comfort and ease.
So ‘click’ now.  

Click here to visit the McCall Method website and on-line offerings.

Contact LisaAnn’s office for making all appointments or any questions you may have at or  214-957-0234

McCall Method Success Stories

Lisa Ann McCall, P.T., shows golfers the best way to rehab

Lisa Ann McCall is a physical therapist with 27+ years experience in orthopedic dysfunction.  During that time in private practice, she’s worked with professional athletes,physicians and surgeons, as well as patients suffering from arthritis, joint disease and chronic pain.
McCall worked three years as a physical therapist in clinical settings before starting her private practice in 1991.  

LisaAnn McCall, Physical Therapist, Creator and Author of the The McCall Body Balance Method

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Try the McCall Method for Free!

I’m offering you three of the 18 videos in my foundational series FREE in the hopes you’ll begin to understand how the McCall Method can help you in everything that requires movement.

My foundational video series represents the essence of what the McCall Method is all about. It focuses on the most basic and overlooked parts of the way we move. Whether you’re standing, sitting, bending or lying down this series begins to unlock my approach to preventing and/or getting out of pain.

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