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Climb The Stairs To Better Health! 

Instead of fighting the crowds of people at your health club during these first few weeks of ‘get in shape resolutions’ why don’t you ‘use’ something at your house to actually accomplish your resolution.

Don’t concentrate on the gym’s sweaty, overused Stairmaster, become the master of your own stairs.

Instead of cramming your head full of a thousand random thoughts, every time you come to your stairs, simply focus on that step in front of you. And then the next. 
And the next …

 WANT MORE VIDEO TO HELP YOU THROUGH YOUR MOVEMENT LIFE?
 
Does your back bother you when you sit, stand, bend or walk?
 
Do you feel limited in your ability to workout because you just hurt more later after your workout?
 
Does that back surgery you had a few years ago no longer give you the comfort it did in the beginning?
 
Start with the FOUNDATIONAL VIDEOS and then any video that addresses the specific area you are having trouble with. Here is the link to get you started.

Click here to visit the McCall Method website and on-line offerings.

Have Questions? Do You Want to Make An Appointment?
Contact LisaAnn’s office for making all appointments or any questions you may have at  lisaann@mccallmethod.com or  214-957-0234

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Copyright © 2016 McCall Method, All rights reserved.

Our mailing address is:
61548 SW West Ridge Ave, Bend Oregon 97702

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