One of the problems in today’s society is we want a quick fix. But for the long term what you really want is a balanced body. Over the next 15 years, I predict we’ll see more of core balance technique. Each generation of orthopedic surgeons is learning new techniques. Let’s face it: one of the hardest things for any of us to do is accept new ways of thinking.” Dr. James Montgomery, clinical associate professor of orthopedics at the University of Texas Southwestern Medical Center at Dallas and former head physician for the U.S. Olympic Team The Dallas Morning News Lisa McCall’s Balancing Is No Act – 2002 CBS News Features How Body Balance Helps Chronic Pain Sufferers.

Try the McCall Method for Free!

My foundational video series represents the essence of what the McCall Method is all about: it focuses on the most basic and overlooked parts of the way we move. Whether you’re standing, sitting, bending or lying down this series begins to unlock my approach to preventing and/or getting out of pain.

I’m offering you three of the 18 videos in this foundational series in the hopes you’ll begin to understand how the McCall Method can help you in everything that requires movement.

 

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