The McCall Body Balance Method Simple Concepts for Ageless Movement is the ‘bible’ for LisaAnn’s work. Her award-winning book is an anthology of her postures, movements, real life case histories as well as supportive scientific research. The techniques you will be learning are beautifully illustrated in this edition. Strongly recommended.
This two-disc package serves as an additional video resource, complimenting the on-line videos just released. The DVD takes you inside one of LisaAnn’s group classes as well as providing additional video tips for daily pain-free movement.
We can work ‘live’ via the internet through a variety of options (Skype, Facetime, Zoom, gotoMeeting, etc.). Depending on the method we choose, you’ll have to provide me different details (email, contact phone, user names).