It’s time we begin to understand some body truths. A natural progression of change does occur as we age. But our structure is designed to last. We are meant to enjoy our bodies throughout our entire life span!
My foundational video series represents the essence of what the McCall Method is all about: it focuses on the most basic and overlooked parts of the way we move. Whether you’re standing, sitting, bending or lying down this series begins to unlock my approach to preventing and/or getting out of pain.
I’m offering you three of the 18 videos in this foundational series in the hopes you’ll begin to understand how the McCall Method can help you in everything that requires movement.
Recent Comments