Importance of a Breakdown

This is an excellent video on how a breakdown can work for you. Often in my work with people they are in the middle of some sort of personal breakdown when their body is in breakdown as well. This is an opportunity for  great change to happen and often does. I know for myself I now consider “breakdowns” as “breakthroughs.”

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To Fix That Pain In Your Back, You Might Have To Change The Way You Sit

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My Curvy Ladies