My Curvy Ladies

Below is a testimonial of two fun energetic ladies who have been dealing with discomfort and limitations due to their scoliosis. They have adopted many of the McCall Method principles into their everyday movements and are here to tell some of their stories of how it works for them.

Scoliosis is an abnormal curvature of the spine. No one is sure what causes it. People with scoliosis develop additional curves to either side of the body, and the bones of the spine twist on each other, forming a "C" or an "S" shape in the spine. (medicinenet.com) Curves measuring more than 40 degrees are defined as severe scoliosis and these ladies were at 40+.

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Importance of a Breakdown

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Being Yourself When You Have Social Anxiety