MOVE.
HEAL.
TRANSFORM.

Do you enjoy moving your body without limitations and fear of injury?

Are you having trouble in your daily activities because of pain?

Do you want to get back into running, swimming, hiking, and more?

If Hatha yoga (or Tai Chi) and physical therapy had a baby, it would be the McCall Method

I realized many years ago if we embrace and understand how to move well on a daily basis, we can eliminate and heal many of the orthopedic injuries I see every day. This is NOT something we have to force our bodies to do. Our bodies already know. There are small and key principles that cause the body to move well as a whole. They are built around gaining an awareness that can only be understood by experiencing it.

How is it done?

We do this by breaking down postural movements you already do every day and rebuilding them so you can do ALL movements better and without pain. Optimal movement happens in a relaxed state, so there is no tensing or forcing the body to do anything. Unfortunately, pain is something people live with on a daily basis. It’s often a sign you are not moving in a natural, balanced way. Just focusing on getting rid of the pain is a quick fix that does not work long-term.

The McCall Method focuses on the way your body is designed to move all the time to relieve your pain.

“I’m 39 years old. Six months prior to meeting LisaAnn, I already had one back surgery, reinjured it and was looking at a second back surgery. In a matter of seven weeks of working with McCall, I am healthy, strong, exercising more than ever, playing golf and skiing.”

John W.
“I am a 78-year-old woman with severe scoliosis. I have only seen LisaAnn during private or group sessions over Zoom, but she has made a big difference in relieving my pain and helping me to be more mobile. She understands the human body and teaches me how to put my body parts in proper alignment so they can move as they should. Her method makes sense and has been a blessing for me.”

Michele J.
"Participating in the Zoom classes has been for me an indispensable part of learning the McCall Method. While there is a consistent pattern and order to the movements in each class, LisaAnn brings in new details each session, sharing her many years of practicing method and working with clients. The Zoom classes have been most helpful in my keeping motivated to incorporate the McCall Method into my daily movements and in gaining a deeper bodily and intellectual understanding of how it works."

Silvia R.

New to the McCall Method?

Come try out individual Zoom coaching at a discounted price for first-timers only!

When you work with me one-on-one, we get into the specific details of what your body needs to regain movement, strength, comfort, and be free of pain.