Healing Injuries Through Daily Movements
The McCall Method can both prevent as well as heal using daily movements as its tool. Based upon the belief that movement is a natural part of the bodies healing process, the McCall Method uses your body’s innate wisdom and knowledge to treat and guide all ages and activity levels from weekend warriors to professional athletes to a lifetime of healthy movement. The McCall Method focuses on both relieving and/or preventing a wide variety of orthopedic and neurological ailments, including neck, shoulder, spinal, hip and knee problems by utilizing the approach. The McCall Method is a sought-after tool for pain prevention, rehabilitation, sport and athletic enhancement. The McCall Method may be accessed through private work, group settings, or through our Do It Yourself video collection. As varied as the physical ailments of individuals are the same can be said for the ages of individuals who have found healing with the McCall Method.
McCall Method Foundation
McCall Method Online
Frustrated by today’s medical bureaucracies and red tape, LisaAnn takes her work online to simplify access and get you comfortable with movement.
What is The McCall Method?
The McCall Method heals people through their own everyday movements. It draws upon your body’s own inner wisdom to feel good.
Let Go | Three Principles
LisaAnn shares three guiding principles for her method.
Blog Posts
To Fix That Pain In Your Back, You Might Have To Change The Way You Sit
This NPR article hits right at home with what I love to share and talk about. Sitting is an art form and you can enjoy it! It’s a natural aspect of life. Sitting a lot is not the challenge. It’s when we don’t have a feel for the movement we just repeat old patterns....
Importance of a Breakdown
This is an excellent video on how a breakdown can work for you. Often in my work with people they are in the middle of some sort of personal breakdown when their body is in breakdown as well. This is an opportunity for great change to happen and often does. I know...
My Curvy Ladies
Below is a testimonial of two fun energetic ladies who have been dealing with discomfort and limitations due to their scoliosis. They have adopted many of the McCall Method principles into their everyday movements and are here to tell some of their stories of how it...
How To Hack the Nervous System
I really enjoyed this article from Uplift because it gives a person an understanding of how the body is wired to be relaxed! More and more I am realizing that so much discomfort in movement is created by tension that has become the “new normal” for the body. By...
Being Yourself When You Have Social Anxiety
I really like this article about Social Anxiety from Mindful.org. Here are some highlights to the article if you don’t have time to read the whole thing. Think differently Often, it’s our irrational thoughts that make us anxious. But sometimes those thoughts...
How To Meditate Through Exercise
This article from mindful.org brings to light something I have been loving, enjoying and sharing for years. Give the moment you live in the attention and you will begin to shift and feel better. The McCall Method is built on the principle that every movement of every...
Success Stories
Anyone who tells you they have all the answers for your aches and pains, you need to run the other direction or they are going to take your money. I don’t have all the answers. I have one great tool, The McCall Method. A few people are going to share the story of how the McCall Method has changed their life.
LisaAnn McCallI’m 39 years old. 6 months prior to meeting LisaAnn, I had already had one back surgery, reinjured it and was looking at a second back surgery. In a matter of seven weeks of working with McCall, I am healthy, strong, exercising more than ever, playing golf and skiing.
John WarrenThe message I got from my doctor, my husband and my friends was that this is what happens as you get older. I wasn’t willing to accept that. I am accepting of getting older. I just don’t feel like I have to live in pain.
Chris