Healing Injuries Through Daily Movements
The McCall Method can both prevent as well as heal using daily movements as its tool. Based upon the belief that movement is a natural part of the bodies healing process, the McCall Method uses your body’s innate wisdom and knowledge to treat and guide all ages and activity levels from weekend warriors to professional athletes to a lifetime of healthy movement. The McCall Method focuses on both relieving and/or preventing a wide variety of orthopedic and neurological ailments, including neck, shoulder, spinal, hip and knee problems by utilizing the approach. The McCall Method is a sought-after tool for pain prevention, rehabilitation, sport and athletic enhancement. The McCall Method may be accessed through private work, group settings, or through our Do It Yourself video collection. As varied as the physical ailments of individuals are the same can be said for the ages of individuals who have found healing with the McCall Method.
The McCall Method
Testimonial
Jeff Gross reflects on how the McCall Method saved his knees.
What is The McCall Method?
The McCall Method heals people through their own everyday movements. It draws upon your body’s own inner wisdom to feel good.
Testimonial
Denise Kahofer shares how LisaAnn McCall brought her back from serious back surgery.
Blog Posts
Optimal posture is an experience ( a really nice one!)
Why is good posture so difficult to obtain? Why do we even care? For the majority of my 30-year career it wasn't of interest to people until we saw the connection between injuries and the way we move in our day-to-day lives. We are so busy all day thinking about...
Looking for back relief? Sitting may be the answer, if ……
Think of optimal posture as an experience, not a right or wrong way of standing, sitting etc. If I'm constantly uncomfortable or don't even notice I'm uncomfortable in my body, then I'm not really comfortable in my life most of the time. I don't know people who leave...
Plantar Fasciitis (and other aches and pains) be gone!
I'm bringing up an old video to shine some new light on a persistent challenge people have with their feet. Even if you don't have plantar fasciitis keep reading because there's more. When I address a specific injury or medical diagnosis like "plantar fasciitis" I do...
Make exercise doable, less is more.
Overwhelmed with your to-do list? Getting out and moving seems a bit challenging at times? Don't want to get on the floor and do a few movements you know will help you relax and be more centered mentally and physiclally? WELCOME TO THE PARTY! Don't feel you're alone....
Want a stronger back and a better butt? Think stairs!
Have you ever noticed people use stadium stairs on which to train? The stairs at your house or at the parking garage can give you the same benefit. Really now...you DON'T have to go to a STADIUM to strengthen your back and butt. And we all know if your back side is...
Sit on your butt and strengthen your abs….say what?
It's not my job to change the way people think about their abdominals but I maybe able to help you gain a lot more strength in a very different way than you would ever expect. First you have to understand the body is wired in a way that it is more connected than you...
Success Stories
I had back pain and at its most severe I literally had to be carried to the shower in order to urinate. I thought I was going to be incapacitated forever. It was scary because I had small children, I have dogs. How was I ever going to go shopping, buy dog food, pick up my child.
I’m 39 years old. 6 months prior to meeting LisaAnn, I had already had one back surgery, reinjured it and was looking at a second back surgery. In a matter of seven weeks of working with McCall, I am healthy, strong, exercising more than ever, playing golf and skiing.
The message I got from my doctor, my husband and my friends was that this is what happens as you get older. I wasn’t willing to accept that. I am accepting of getting older. I just don’t feel like I have to live in pain.
