mccallmethod

Healing Injuries Through Daily Movements

The McCall Method can both prevent as well as heal using daily movements as its tool. Based upon the belief that movement is a natural part of the bodies healing process, the McCall Method uses your body’s innate wisdom and knowledge to treat and guide all ages and activity levels from weekend warriors to professional athletes to a lifetime of healthy movement. The McCall Method focuses on both relieving and/or preventing a wide variety of orthopedic and neurological ailments, including neck, shoulder, spinal, hip and knee problems by utilizing the approach. The McCall Method is a sought-after tool for pain prevention, rehabilitation, sport and athletic enhancement. The McCall Method may be accessed through private work, group settings, or through our Do It Yourself video collection. As varied as the physical ailments of individuals are the same can be said for the ages of individuals who have found healing with the McCall Method.

The McCall Method

Testimonial

Jeff Gross reflects on how the McCall Method saved his knees.

What is The McCall Method?

The McCall Method heals people through their own everyday movements. It draws upon your body’s own inner wisdom to feel good.

Testimonial

Denise Kahofer shares how LisaAnn McCall brought her back from serious back surgery.

Blog Posts

Every time you get out of your chair, strengthen your abs!

Every time you get out of your chair, strengthen your abs!

Optimal posture is something taught and respected when focusing on a sport, but not thought of as “interesting” when it applies to our day-to-day lives. How could getting out of a chair relax my neck or give me strong abdominals? The simple fact that all movements are...

Make exercise doable, less is more.

Make exercise doable, less is more.

Overwhelmed with your to-do list? Getting out and moving seems a bit challenging at times? Don't want to get on the floor and do a few movements you know will help you relax and be more centered mentally and physiclally? WELCOME TO THE PARTY! Don't feel you're alone....

Optimal posture is an experience ( a really nice one!)

Optimal posture is an experience ( a really nice one!)

Why is good posture so difficult to obtain? Why do we even care? For the majority of my 30-year career it wasn't of interest to people until we saw the connection between injuries and the way we move in our day-to-day lives. We are so busy all day thinking about...

Looking for back relief? Sitting may be the answer, if ……

Looking for back relief? Sitting may be the answer, if ……

Think of optimal posture as an experience, not a right or wrong way of standing, sitting etc. If I'm constantly uncomfortable or don't even notice I'm uncomfortable in my body, then I'm not really comfortable in my life most of the time. I don't know people who leave...

Plantar Fasciitis (and other aches and pains) be gone!

Plantar Fasciitis (and other aches and pains) be gone!

I'm bringing up an old video to shine some new light on a persistent challenge people have with their feet. Even if you don't have plantar fasciitis keep reading because there's more. When I address a specific injury or medical diagnosis like "plantar fasciitis" I do...

Make exercise doable, less is more.

Make exercise doable, less is more.

Overwhelmed with your to-do list? Getting out and moving seems a bit challenging at times? Don't want to get on the floor and do a few movements you know will help you relax and be more centered mentally and physiclally? WELCOME TO THE PARTY! Don't feel you're alone....

Success Stories

I had back pain and at its most severe I literally had to be carried to the shower in order to urinate. I thought I was going to be incapacitated forever. It was scary because I had small children, I have dogs. How was I ever going to go shopping, buy dog food, pick up my child.

Cyndee Overland

I’m 39 years old. 6 months prior to meeting LisaAnn, I had already had one back surgery, reinjured it and was looking at a second back surgery. In a matter of seven weeks of working with McCall, I am healthy, strong, exercising more than ever, playing golf and skiing.

John Warren

The message I got from my doctor, my husband and my friends was that this is what happens as you get older. I wasn’t willing to accept that. I am accepting of getting older. I just don’t feel like I have to live in pain.

Chris

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Try the McCall Method for Free!

I’m offering you three of the 18 videos in my foundational series FREE in the hopes you’ll begin to understand how the McCall Method can help you in everything that requires movement.

My foundational video series represents the essence of what the McCall Method is all about. It focuses on the most basic and overlooked parts of the way we move. Whether you’re standing, sitting, bending or lying down this series begins to unlock my approach to preventing and/or getting out of pain.

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