INDIVIDUAL COACHING
When you work with me one-on-one, we get into the specific details of what your body needs to regain movement, strength, comfort, and be free of pain.
Our time together is tailored to your needs!
WHAT YOU WILL GAIN IN A PRIVATE COACHING SESSION:
IN-PERSON
Hands-on instruction
Recorded videos of the postures/exercises from our time together so you can practice them at home
Written instructions to highlight what needs to be remembered from the session
Any Youtube videos that my support the learning process will be listed as well in home program
ZOOM
Recorded videos of our session together so you can practice the moves on your own and listen to our discussion
You will receive a detailed email after the session of what was discovered and what you need to focus on
Specific videos on my YouTube channel could be a support to your movement learning.
Whether in person or on Zoom, you will get the details needed to start you on your healing journey
“I had back pain and at its most severe I literally had to be carried to the shower in order to urinate. I thought I was going to be incapacitated forever. It was scary because I had small children, I have dogs. How was I ever going to go shopping, buy dog food, pick up my child.
I'm very happy to say that today I go shopping on my own. I lift that 40-pound bag of dog food. The exercises aren't like exercises, they're things I can incorporate into my normal morning routine.”
Cyndee O.
PRIVATE COACHING SIGN UP
$140 per one-hour session
Need a tune up or follow up session? $70 for a 30-minute Zoom session
HOW TO SIGN UP FOR A PRIVATE COACHING SESSION
Purchase a session on this webpage.
You will be prompted to fill out a form before you purchase the session.
You’re all set!
New to the McCall Method?
Come try out an individual coaching session at a discounted price, for first-timers only!
When you work with me one-on-one, we get into the specific details of what your body needs to regain movement, strength, comfort, and be free of pain.
Our time together is tailored to your needs!
